• Posted Mon, 10 June 2019

SIMPLY REPROGRAMING - DOUBT TO TRUST

The key is to know why doubt and mistrust comes up


  • Posted Thu, 28 February 2019

MORE THAN A PRACTICE

There are so many books, articles and teachings on meditation it feels overwhelming and confusing to say the least.


  • Posted Thu, 06 December 2018

Easy Meditation practices

Meditation is a practice that we have been given a gift. It is the key to freedom.